If there were one thing about the holiday season you could change, what would it be? For me, it would be the increased stress. This may be a fun and festive time of year, but it’s also stressful, especially for small business owners. There’s so much to do, and it seems like the clock speeds up as we approach the end of the year.
If you know what I’m talking about, then today’s Buzz should be exactly what you need. Here is a collection of articles to help you manage stress and get in the right frame of mind for 2012.
Make a Stress-Free Promise
Resolutions are like mantras, and although they can’t compete with goal setting, they have their place. This article captures nine very powerful resolutions you can start working into your life now to support your goals for 2012.
What you DON’T do can often be as important as what you DO do. Check out this list of things to stop doing in 2012, and you might be inspired to add a few more resolutions/mantras to your list.
Sometimes, the worst stress comes from the vicious cycle of putting things off. Once you push something away, it becomes harder and harder to pick it back up again. If you take a small pocket of time each morning to focus on your biggest priorities, you won’t fall victim to procrastination. Start this now and you could be all caught up for the start of January.
If the stress of running your business is making you crazy, then you need a plan to take control. Here are some actionable tips that aren’t too difficult to implement and will help you get a handle on your workload (and information overload).
In the midst of the holiday craziness and year-end wrap-up in your business, you could probably use some time to relax. Easier said than done, right? Maybe. But this post is packed with tips to help you take care of yourself. There is sure to be something in here you can start doing now as we ease into 2012.
People who don’t manage stress well can have headaches, stomach pain, sleeping problems, illness, and depression. You can help manage stress by journaling, meditating, exercising, talking to others, or engaging in a hobby…..;:
Latest piece of writing straight from our own website <http://www.livinghealthybulletin.com/index.php
Debunking the Myth About the Perfect Work-Life Balance | Small Business Bonfire - [...] Posted in Work/Life Balance Anyone who has a busy schedule, responsibilities and a steady flow of stress that spans…
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People who don’t manage stress well can have headaches, stomach pain, sleeping problems, illness, and depression. You can help manage stress by journaling, meditating, exercising, talking to others, or engaging in a hobby…..;:
Latest piece of writing straight from our own website <http://www.livinghealthybulletin.com/index.php